{"id":4670,"date":"2025-04-16T10:28:12","date_gmt":"2025-04-16T08:28:12","guid":{"rendered":"https:\/\/cam.bz.it\/team\/matthias-unterkircher\/"},"modified":"2025-10-17T09:33:31","modified_gmt":"2025-10-17T07:33:31","slug":"matthias-unterkircher","status":"publish","type":"team","link":"https:\/\/cam.bz.it\/it\/team\/matthias-unterkircher\/","title":{"rendered":"Matthias Unterkircher"},"content":{"rendered":"<p>L&#8217;alimentazione pu\u00f2 essere molto varia. \u00c8 importante trovare il giusto equilibrio tra ci\u00f2 che desideriamo e ci\u00f2 di cui abbiamo bisogno, senza dover necessariamente rinunciare a nulla. <\/p>\n<p>&nbsp;<\/p>\n<p>Probabilmente tutti conoscono i problemi digestivi e, se si presentano occasionalmente, sono del tutto normali. Diverso \u00e8 il caso dei problemi digestivi cronici, che di solito possono essere risolti con l&#8217;aiuto di un&#8217;anamnesi approfondita e di un&#8217;eventuale modifica della dieta. I nutraceutici, dall&#8217;inglese \u201cnutraceutics\u201d, una parola composta da \u201cnutrition\u201d (nutrizione) e \u201cpharmaceutics\u201d (farmaci), sono ingredienti biochimicamente attivi presenti in vari alimenti che hanno effetti benefici sulla salute.  <\/p>\n<p>&nbsp;<\/p>\n<p>Purtroppo, oggi alcuni alimenti contengono una percentuale molto bassa di queste sostanze o sono contaminati dall&#8217;inquinamento ambientale. Per questo motivo, l&#8217;integrazione alimentare pu\u00f2 essere vantaggiosa in determinate condizioni. Alimentazione e movimento o sport sono inseparabili. Una dieta o metodi di alimentazione ipocalorici come il digiuno intermittente possono diventare rapidamente controproducenti in assenza di movimento. Vedo il mio compito di consulente nutrizionale nell&#8217;analizzare i problemi esistenti attraverso un&#8217;anamnesi approfondita e nell&#8217;aiutare i pazienti, tramite la giusta combinazione dei punti menzionati, a trovare il loro \u201cessere\u201d migliore.    <\/p>\n<blockquote><p><strong>Il mio motto:<\/strong> Sei ci\u00f2 che mangi.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;alimentazione pu\u00f2 essere molto varia. \u00c8 importante trovare il giusto equilibrio tra ci\u00f2 che desideriamo e ci\u00f2 di cui abbiamo bisogno. <\/p>\n","protected":false},"featured_media":4671,"parent":0,"template":"","meta":{"_acf_changed":false},"kategorie-team":[29],"class_list":["post-4670","team","type-team","status-publish","has-post-thumbnail","hentry","kategorie-team-ernaehrungsberater"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Matthias Unterkircher - 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